LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
Schedule
- Class time : Wednesday, 6:10pm- 6:40pm
- Trainer : Sotiris
- Class time : Wednesday, 6:55pm- 7:30pm
- Trainer : Sotiris
- Class time : Thursday, 7:50pm- 8:20pm
- Trainer : Sotiris
- Class time : Thursday, 6:00pm- 6:30pm
- Trainer : Litsa
- Class time : Saturday, 9:00am- 9:30am
- Trainer : PANTELITSA